Mindfulness for Beginners

$0.00

The perfect kit to get you started on your mindfulness journey. 

Kit includes:

Mindfulness Book 

Breath Work Sheets 

Grounding Exercises 

Mindfulness Activity Cards 

Jigsaw and Wooden Puzzle 

The perfect kit to get you started on your mindfulness journey. 

Kit includes:

Mindfulness Book 

Breath Work Sheets 

Grounding Exercises 

Mindfulness Activity Cards 

Jigsaw and Wooden Puzzle